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The evolution and influence of lojong is not limited to Tibetan Buddhism. Zen teacher Norman Fischer has introduced it to his Zen and interfaith audiences in Training in Compassion , seeing that Zen practitioners can benefit from its explicit teachings in compassion-and that the lojong practitioners can also benefit from the Zen perspective.

And, of course, Pema Chodron has brought lojong teachings to a very broad audience with her book Start Where You Are , probably the most widely read book on lojong in English. We hope you enjoy learning about the lojong tradition from some of these wonderful teachers and that they help us all to open our hearts and minds, and become more generous, flexible, and tame.

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Lojong and the Seven Points of Mind Training

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Shambhala logo. The Origins of Lojong Atisha. Related Books. The Heirs of Atisha Thought to be an image of Dromtonpa. And there are many contemporary masters who teach on this text because it is so easy to put into practice and can have such a profound effect: In The Practice of Lojong , Traleg Rinpoche calls the practices "a profound antidote to the victim mentality that has become so prevalent in our times.

Beyond the Kadampas While the core Kadampa lojong texts are taught throughout the Tibetan schools, some schools gave them their own unique expression. The Great Jigme Lingpa. He shows us how the three mental poisons of attachment, hatred, and ignorance dominate our thinking and behavior even in the most subtle of ways.

Core Practices

Through his commentary on a famous ancient text, he shows us how to look inward for the causes and cures of daily hardship and adversity. Becoming a Child of the Buddhas contains a fresh translation of one of the best known and studied Buddhist texts, Seven Points of Mind Training. Gomo Tulku's commentary provides a detailed description of how to put these mind training techniques into practice by developing mental qualities that will bring peace of mind in any circumstances.

All of us have attitudes.


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  6. Some of them accord with reality and serve us well throughout the course of our lives. Tibetan Buddhist practice isn't just sitting in silent meditation, it is also developing fresh attitudes that align our minds with reality. Attitudes need adjusting, just like a spinal column that has been knocked out of alignment. Collected Works of Chogyam Trungpa, Vol. Volume Two examines meditation, mind, and mahayana, the great vehicle for the development of compassion and the means to help others. Chogyam Trungpa introduces a new psychological language and way of looking at the Buddhist teachings in the West.

    His teachings on human psychology and the human mind are included in this volume. This uniquely accessible presentation of lojong, one of Tibetan Buddhism's most renowned practices, gets at the heart of compassion as only Pema Chodron can.


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    Featuring the 59 pithy lojong slogans and Pema's commentary for everyday practice on each facing page, The Compassion Book will serve as a go-to handbook for anyone seeking to instill more love and joy in their lives. In addition, the book will offer readers access to a minute audio download on the related meditation practice of tonglen "sending and taking" taught by Pema.

    In this teaching, Khenchen Appey Rinpoche provides a brief yet profound commentary on the famous mind training text from the tradition of Atisha. It offers instructions for the cultivation of bodhicitta, the heart of awakening, on both the ultimate and the conventional of bodhicitta levels.

    Lojong: Seven points Mind Training (English - Italian) - part 1

    Full of practical advice from a master who embodied the teachings, this commentary is of immense value for students at all levels of practice. Eight Verses for Training the Mind How do we free ourselves from the demon of self-concern? These instructions are found in "Eight Verses for Training the Mind," one of the most important texts from a genre of Tibetan spiritual writings known as lojong literally "mind training".

    The root text was written by the eleventh century meditator Langritangpa. His Holiness the Dalai Lama refers to this work as one of the main sources of his own inspiration and includes it in his daily meditations. This teaching is the vey core of the entire practice of Tibetan Buddhism. It condenses the compassionate path to Buddhahood into practical instructions which make use of all the circumstances of everyday life.

    The text is the result of a teaching given by the author at Tibetan Buddhist Centre of Philadelphia from November, to March, It explains clearly the Lam Rim, Stages of the Path of mind training that a practitioner must practice in order to make oneself capable of understanding the true teaching of Buddha, its practice and finally attaining the Buddhahood.

    Essential Mind Training is drawn from the earliest collection of Tibetan spiritual literature known as mind training or lojong in Tibetan. Tibetans revere the mind training tradition for its pragmatic and down-to-earth advice, especially the teachings on transforming adversity into opportunity. This volume contains eighteen individual works, including such renowned teachings as Atisas Bodhisattvas Jewel Garland, Langri Thangpas Eight Verses on Mind Training, and Chekawas Seven-Point Mind Training, together with the earliest commentaries on these seminal texts as well as other independent works.

    These teachings expound the cultivation of such altruistic attitudes as compassion, love, forbearance, and perseverance, and provide numerous techniques for uprooting our habitual self-centeredness and giving us the freedom to embrace the world. Why do things happen the way they do in our lives? How do we create the causes for a happy life? The Buddhist practice of mind training gives us the answer to these questions: it involves overcoming our self-centered attitude and replacing it with an attitude that cherishes others.

    Thubten Chodron offers a commentary on one of the great Tibetan Buddhist poems, The Wheel of Sharp Weapons, which shows, clearly and practically, how to eliminate the causes of anxiety, fear, and depression and to create the causes of joyful liberation for oneself and all others.

    The Great Path of Awakening is a new translation of this basic teaching with the illuminating commentary of Jamgon Kongtrul, a great nineteenth-century scholar. Kongtrul provides clear and concise instructions for practicing the techniques of mind training, with an emphasis on meeting the ordinary situations of life, employing intelligence and compassion under all circumstances.

    In this book, Khenchen Thrangu Rinpoche explains clearly and simply how to use the practice of mind training and tonglen meditation to transform our habitual selfishness into the compassionate altruism necessary to bring happiness to ourselves and others. These oral instructions on mind training from the Mahayana that the glorious Lord Atisha passed down have been explained in many different ways, but the best of them all is the master Ja Chekawa's commentary in seven points. How Would Buddha Think? It demonstrates how to use the advice of Buddha to become a better person at work, at home, and in society.

    Presented in a reader-friendly format, with each page offering a question, a Buddhist quote, and advice from the author, What Would Buddha Do? Compassion arises naturally when one comes to perceive the lack of solid distinction between self and other.

    A Review of the Seven Points of Mind Training | Kagyu Changchub Chuling

    The Buddhist practice known as tonglen--in which one consciously exchanges self for other--is a skillful method for getting to that truthful perception. In this, his commentary on the renowned Tibetan lojong mind training text the Seven Points of Mind Training, Dzigar Kongtrul reveals tonglen to be the true heart and essence of all mind-training practices. He shows how to train the mind in a way that infuses every moment of life with uncontrived kindness toward all.

    Lighting the Way By: Dalai Lama. The actual spellings of Tibetan words are given in the Glossary of Tibetan Terms. This text on mind training, called lojong in Tibetan, was brought to Tibet by Atisha in. When they all flew on high, the whole area turned a golden color. When we train in the teachings of the seven points of mind training, we still have.

    First, train in the preliminaries:.

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    Do not be erratic ; Train wholeheartedly. Lojong aims directly at the core of our confused mind and gives us a.. These are the Lojong slogans of Geshe Chekhawa.