PDF Finding Value In Your Mess: Getting to the REAL You

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It's hard to clear out the clutter. It's also hard to continue to keep life clutter-free even if you do clear it out, because "nature abhors a vacuum". I'm hoping that you and I , by understanding the deeper meaning and cost of clutter, will be helped by the information here. Saying "I really should get my office more organized" is one thing. Understanding what you might lose if you don't is another thing entirely. To read my book, complete with its section on my approach to clearing out life's clutter, go to www.

For more information on Ranka Burzan's work, see www. Join me on Facebook :. I disagree that it's helpful to think of cluttering as ignoring, and I wonder if your personal experience with clutter is different from your readers.

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I think different people clutter for different reasons. Often it may be more helpful to think of cluttering as a fear of something, perhaps a fear of losing something. Some clutterers have an irrational fear, and they might be able to overcome or control that fear by recognizing it and making attitudinal or behavioral changes. Of course, sometimes cluttering is a symptom of tiredness and failing to schedule time for cleanup. I agree that it's helpful to remind ourselves of the cost of clutter and to make a rational decision balancing the cost of clutter with the cost of uncluttering.

Thanks so much for taking the time to comment, I appreciate your insights. I do agree that all the possible reasons for cluttering could not be contained in a single blog post, and fear could certainly be a cause for some. It's an interesting and complex issue, as you've helped illustrate. I have to run now - time to tidy up my desk, as I have indeed been ignoring those random piles that have been forming over the last week!

Thanks again, Susan B. I've been living in a very cluttered space think a mini-version of "Hoarders" for the past 10 - 15 years. I finally got compliant - and on the right - meds, and started cleaning out and donating things. It's like a weight has been lifted off my psyche. I knew why I cluttered - procrastination and an abusive childhood where clutter discouraged attacks - but knowing why was only half the problem. I had to set goals and follow thru on them. I've also starting taking care of my financial clutter and again, it's a weight lifted.

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It's easy to clutter in a society that values consumption, but it's very hard to minimize your spending and hoarding. I'm glad I've made improvements in reducing my clutter and encourage others to do so as well. It refreshes the soul. What a beautiful comment Michelle, I am SO happy for you.

All my best, Susan.

Love yourself quotes for times when you feel like you’re not good enough

And tiredness another. I manage several rentals out of state, my deceased brothers duplex, my deceased parents house, and a part time job. These things bring in the income. As a single aging mom sometimes one would rather relax than to go full speed on one's "to do list", in which I have many.

I aim my precious time into the "most" important items and don't place a lot of worry on finishing the others. Just think of the many unfortunate people in the world and how they live? I really enjoyed your article and especially the insights you gave. Almost every one of your points reflected my issues.

Normally I would print this article out and "file" it to read again; however, in this digital age I'd rather save it digitally. Is there anyway to post this to Pinterest? Susan Biali Haas, M. Changing your perspective on fear can change how you experience anxiety. Activities that use your hands relieve stress and help you solve problems. Back Psychology Today. Back Find a Therapist. Back Get Help. Back Magazine. The New Science of Sleep Experts suggest ways to correct the habits that keep us from resting well. Subscribe Issue Archive.

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Thanks for telling us about the problem. Return to Book Page. Finding Value In Your Mess, is a book about making changes in your life to create greater self value. By applying the changes in this book you will be able to change how you see and experience your life now and begin to focus on your life tomorrow.

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Love Yourself Quotes that Will Increase Your Self Esteem

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